Overview
Emotion regulation is an important skill that enables individuals to manage any strong emotional reactions and to remain calm in the face of stress or difficult situations. It involves understanding, expressing, and managing emotions in a productive way. It can also influence how people interact with others, how they approach tasks, and how well they make decisions in their daily lives. Being able to effectively regulate emotions can help people to better manage stress and respond appropriately to challenging situations. It can also be used to achieve personal goals and establish healthy relationships. By developing better emotion regulation skills, individuals can lead more balanced, contented and successful lives.
Research published in this journal
11 peer-reviewed articles, ranked by relevance. Each links to its DOI.
How this research is being cited
The 11 articles above have been cited 105 times in the scholarly literature. Citation data via OpenAlex and Crossref, updated Jun 2026.
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2026 · Developmental Review
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2026 · BMC Psychology
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2026 · Family Relations
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2026 · Behavioral Sciences
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2026 · British Journal of Guidance & Counselling
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2025 · Journal of Research in Special Educational Needs
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2025 · Journal of Marital and Family Therapy
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2025 · Journal of Black Psychology
A sample of recent works citing this journal's research on Emotion Regulation, linking to each citing work.